Sunday, March 9, 2014

Choose Forgiveness, Free Yourself

Archbishop Desmond Tutu, who helped lead South Africa through the demise of apartheid knows a thing or two about forgiveness. He and his daughter have written a book on the subject, and I happened to see them interviewed this morning. Here's a paraphrasing of their thoughts on forgiveness:

Forgiveness is a spiritual tool in the light-worker's tool box. When you forgive someone it doesn't mean you endorse what was done, or absolve them of the act, or forget what happened. It means that you choose to release the anger and negativity that keeps you energetically tied to the person. It means that you choose to no longer "hold it against them", as the energy required to hold this negativity drains and continues to punish you far more than it does the other person. Choosing to forgive brings you peace of mind and peace of spirit. Forgiveness is freedom, a gift that you choose to give to yourself.

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