Wednesday, April 8, 2020

Calling All Angels


Aloha Light Workers,

These are dark and uncertain times, but it occurred to me in meditation this morning that these are the times WE were born for. I believe the time is now for all light beings, wherever we may be in the world, to use our roles as light-workers, light-warriors, and light-bringers to assist with the massive, global transformation that is in the process of occurring. I believe that now is finally the true dawning of the "Age of Aquarius", of peace, harmony, and understanding. It seems to me that our old way of life on planet earth is dying, and we must step forward to assist with the birth of a new heart-centered consciousness. 
Giving birth is messy, bloody and painful but if we each do what we can in our own families, circle of friends, & communities to help spread love where fear is rising, to shine the light & help keep people calm while adjusting, the world, and everyone in it will be a much better place when all this craziness passes.
I am feeling this call deep in my soul, are you? I'm not certain how to move forward, or what I can do to help from the confines of my home.  So, I'm starting with regularly holding my friends and family, my beloved islands, my country, and also the entire globe in my heart and in my daily prayers. I'm sharing positive, calming, loving posts on social media (and humorous too, as laughter is from joy, and joy is good for the soul.) And I'm writing this blog which statistics tell me is read all over the planet, in an effort to spread the message of hope, of change, of love as far and wide, to as many souls as possible.

"Let there be peace on earth and let it begin with me."

Beaming love from my heart to yours, for we are all ONE. Stay safe, stay well.
 Hokulani 

What if...
we subscribe to the philosophy that life is always working out for us, that there is an intelligence far greater than humans at work...
That all is interconnected. 
What if...
this corona virus is here to help us? 
To reset.
To remember.
What is truly important.
Reconnecting with family and community.
Reducing travel so that the environment, the skies, the air, our lungs all get a break.
Parts of China are seeing blue sky and clouds for the first time in forever with the factories being shut down.
Working from home rather than commuting to work (less pollution, more personal time).
Reconnecting with family as there is more time at home.
An invitation to turn inwards -- a deep meditation -- rather than the usual extroverted going out to self-soothe.
To reconnect with self -- what is really important to me?
A reset economically. 
The working poor. The lack of healthcare access for over 30 million in the US. The need for paid sick leave. 
How hard does one need to work to be able to live, to have a life outside of work?
And, washing our hands -- how did that become a "new" thing that we needed to remember. But, yes, we did. 
The presence of Grace for all. 
There is a shift underway in our society -- what if it is one that is favorable for us?
What if this virus is an ally in our evolution? 
In our remembrance of what it means to be connected, humane, living a simpler life, to be less impactful/ more kind to our environment. 
An offering from my heart this morning. Offered as another perspective. Another way of relating to this virus, this unfolding, this evolution. 
It was time for a change, we all knew that.
And, change has arrived. 
What if...

- Gutpreet Gill
AKA- Tran P. Tai

Friday, April 3, 2020

Staying Sane in a Crazy World


It's the end of week 3 of "social distancing" in the United States, due to COVID-19. Wow, how life has changed!

My inner guide loves to play DJ. I often find songs stuck in my head that when I stop to consider the lyrics reveal messages directly related to my life and what's happening in it at that very moment. Right now the chorus of a song by REM is playing over and over. "It's the end of the world as we know it. It's the end of the world as we know it. It's the end of the world as we know it, and I feel fine...." Weird right? But actually I DO feel as if it's the end of the world as we know it. I don't think we will ever go back to "normal" as it was. What we are experiencing right now, as a collective, global community is completely unprecedented. No one knows how this ends. No one knows how this crisis will affect us or our way of life, long term. To say the future is uncertain is an understatement. Not only is the distant future uncertain, but next week is completely uncertain. The human psyche HATES to deal with uncertainty. It is scary and uncomfortable. We are at a crucial turning point, as individuals and as a species. We can choose love or we can choose fear.

Personally, I have gone to my default position for whenever life gets challenging or scary. My mantra always is "I trust that all is unfolding according to a divine plan, for my greatest good and highest benefit. Whether I can see it in this moment, or not." So I am not only holding this thought for my own life, trusting that all will turn out OK, but also for the collective good, for the world. Things are bad right now. People are dying, others are losing people close and important to them. But I have to believe that good will come of it. I feel like blind faith is required now, faith in whatever gets you through life, or even just through the day. I have faith that better days are ahead. I have faith that everything always turns out alright in the end. If it's not alright, it's not the end. We just have to keep that faith and stick together, keep putting one foot in front of the other, marking one day off the calendar at a time. Try not to "future trip" about next month, or even next week. If nothing else, this thing is teaching us to live in the present, because we have ZERO idea what tomorrow will bring. We just have to stay sane, whatever it takes to make that happen.

Here's what's working for me right now, helping to keep me sane and grounded.

1. Staying connected. Reaching out to friends and family via Zoom, FaceTime, text, email, carrier pigeon, whatever works! Check in regularly, and especially with your friends facing this alone, or those who suffer from depression or anxiety. And staying connected has all kinds of physical health benefits too, like boosting your immune system.

2. Focusing on the good. And there is a LOT of good happening right now, if you look for it. (If the news is stressing you out, feel free to tune out for a bit!) I look for stories that make me feel good, and share things on social media that make me laugh.

3. Releasing things beyond my control. So much of what is happening is way beyond my control. All I can influence is within my four walls really, so I'm choosing to let go of the rest. I cannot control the stock market or it's effect on my 401k, so I release it. I cannot control the government, the President, the Congress, my Governor, my Mayor OR their responses to this. So I choose to release my frustrations and fear. They don't serve me in this situation. When it comes time to vote, I will exercise my power at that time. Until then, it is what it is.

4. Getting outside daily. Long walks with my dog Jax, or playing with him in the yard. Just getting fresh air and sunshine makes me feel better. Nature is so healing.

5. Setting a couple of small goals each day. I'm not working right now, so accomplishing even a few small, mundane things makes me feel productive and a little more "normal."

6. Having some semblance of a schedule, especially a morning routine. Starting off the day in a "normal" way helps make me feel grounded.

7. Meditation, prayer & gratitude. And there is so much to be grateful for. In this moment, I am healthy. I have a roof over my head and food to eat. I am ok. I have what I need. I trust that will continue, and I am grateful in advance.

8. Being gentle with myself. It's ok to feel scared, or sad, or depressed. There are no "wrong" feelings. However I'm feeling is appropriate to the moment. I allow myself to feel it then find a way to move back to love.

This is my "new normal." If you are riding this out alone as I am, know that you are alone only in the physical state. In spirit you are never alone. These times are tough for everyone, but I have faith that we will get through this if we do it TOGETHER.  We will make it through if we choose love, not fear. For through love all things are possible.

Praying that you and yours are all healthy and safe. Stay home and we will make it through, apart but together!

Namaste